LA BOULANGERIE "Healthy Living" summer camp aims to build a foundation for health and well-being. This summer camp provides participants with a fun, creative, educational and enriching experience through food preparation, yoga movement and mindfulness activities, relaxation, crafts, and outdoor time.
The food preparation component aims to introduce heart healthy whole grains, such as kamut, millet, teff, spelt, rye, emmer, einkorn, buckwheat, amaranth, and sorghum. Students mill the grains into flours and, then use the flours to prepare afternoon snacks. Participants also enjoy making fruit and vegetable smoothies for the morning snack, they learn about essential nutrients in fresh produce and how directly they affect our health.
June 26-30, 2017. Ages 8-15